Well it’s Wednesday again and we are looking forward to another walk at lunch time in the April sunshine here in the beautiful grounds of St. Patrick’s College, Maynooth.

Our beautiful Prunus tree on the grounds of St. Patrick’s College, Maynooth. (Photo: P. Murray)
So are you considering the benefits of walking but still sitting on the fence about actually getting started? Here in the library in NUI Maynooth we found wearing a pedometer helped to keep us really motivated during the step challenge. Check out this interesting article about one of the benefits of wearing a pedometer. It might help inspire you to get started.
We are really lucky here in Maynooth with lovely campus grounds and we have also walked along the Royal Canal so why not check out your area for some nice places to walk. Happy walking!

A welcome visitor to our beautiful Prunus tree in the grounds of St. Patrick’s College, Maynooth (Photo: P.Murray)